Marathon Guide Ebook

The Complete Marathon Training E-Book Bundle.

Achieve your running goals with the ultimate all-in-one training guide: the StepOne Marathon E-Book Bundle.

Designed for every fitness level — from absolute beginners to ambitious runners — this comprehensive guide gives you four complete training programs in one powerful package.

Whether you’re starting your very first run, aiming to improve your performance, preparing for a half marathon, or ready to conquer the full 42.195 km, this E-Book bundle gives you everything you need to train with confidence, structure, and motivation.

What’s Inside the 4-Part E-Book Bundle?

1️⃣ Beginner Version – From Zero to Running with Confidence

Perfect for anyone starting from scratch.

This guide takes you from zero experience to your first consistent running routine with simple workouts, clear weekly schedules, essential tips, and mindset support.

You’ll learn how to avoid common mistakes, build healthy habits, and enjoy the process step by step.

2️⃣ Advanced Version – Build Strength, Speed & Endurance

Ideal for runners who already have experience and want to reach the next level.

This section includes performance-oriented training plans, advanced techniques, pacing tools, interval structures, and strategies to push through plateaus.

Perfect if you want to run faster, stronger, and more efficiently.

3️⃣ Half Marathon Version – Your Roadmap to 21.1 km

A complete preparation plan for your first or fastest half marathon.

You get a structured week-by-week program, recovery strategies, fueling guidance, pacing support, and motivation tools tailored specifically for the half-marathon distance.

This guide helps you build endurance safely while staying consistent and injury-free.

4️⃣ Marathon Version – The Complete Guide to 42.195 km

Your full blueprint to conquering the marathon.

This section provides detailed training phases, long-run planning, hydration and nutrition strategies, mental techniques, race-day guidance, and a complete marathon training schedule.

Ideal for beginners attempting their first marathon or experienced runners chasing a strong finish.

 Why This E-Book Bundle Is Different

✔ Four complete training guides in one product

✔ Beginner-friendly explanations and advanced strategies combined

✔ Step-by-step instructions for every phase

✔ Clear weekly plans, tables, and checklists

✔ Nutrition, recovery, mindset & pacing guidance

✔ Designed to keep you motivated, focused, and progressing

✔ Accessible on any device — anytime, anywhere

Whether you’re just beginning or already running regularly, this bundle grows with you.

 Who This E-Book Is For?

• Absolute beginners wanting guidance from the very first step
• Runners who want to improve and train smarter
• Anyone preparing for a Half Marathon or Marathon
• People who need structure, clarity, and motivation
• Athletes looking for a long-term training resource they can always return to

If you want a simple, trusted, and complete way to train effectively — this bundle is made for you.

Start Your Journey Today!

Your dream finish line is closer than you think.

With the StepOne Marathon E-Book Bundle, you’ll have the structure, the plans, and the mindset tools to reach it — one step at a time.

Buy your guide today and start your transformation.